Monday, April 13, 2009

Don't underestimate them....




Kids are capable of being aware of their fitness.....


They always want to know more and they are constantly craving new information.


So, here are a few kids who know how good it feels after you have gotten your heart rate up. They are also aware of good snacks vs. bad snacks and they challenge each other with how much water they can drink. We don't worry about diets or calories, just about having good ol' sweaty fun!!!


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