Saturday, January 31, 2009

Who is that family?




Crossfit Kids was recently highlighted in the Crossfit Central newsletter, along with a great video made by Nicole. If you have not seen it yet, you should go check it out!

Were you wondering, who is that family pictured in the video??? I think that I need to introduce that trend-setting group!


They are a family who began training several months ago. At first, they thought that they just wanted their daughter to get into shape, but after some discussion they decided that it would be best if the whole family took on this endeavour together!!! It has been amazing for me to watch them grow and change individually, as well as a family. They motivate one another and have made it a commitment to make fitness and health a priority. It is so exciting for me to watch a family who prioritizes spending time together, getting down and dirty, and improving themselves while they are at it!(Check them out, it was a rainy day and they got dirty!)

If you asked them if it is easy to make this time, they would say no, they are just like any other family with a million things to do, but they are there three times a week~! With work, after-school activities, homework to do, and dinner to plan, there are definitely obstacles, but they always still make it and say that they look forward to how they feel afterwards!! I am ecstatic about their progress, the confidence that has been built, and their eagerness! They are an amazing family!

A family that works out together?....That must be the coolest thing since the hula hoop!!!!!

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